Find serenity no matter how busy you may be.
Build at the intersection of ancient Eastern wisdom, modern Western science, and my personal experience…
…my guided writing journals will help you become mindful of what matters: your emotions, intentions, and energy.
They’ll help you live a better, more meaningful life, no matter how busy you may be.
The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life
By Justin R. Adams
#1 new release, Amazon Dec ’17
#1 bestseller, Amazon Dec ’18
900+ reviews with a 4.5 out of 5 star rating
🚀 40,000+ sold
In just a few minutes in the morning and a few more in the evening, The Mindful Life Journal will help you become mindful of what matters: your emotions, intentions, and energy.
The Mindful Life Journal
